top of page

Search


brainsandbalance
Jun 9, 20233 min read
Steak Tip Caesar Salad with Homemade Croutons and Sweet Potato Wedges with Healthy Herb Aioli
caesar + fries + carbonation = perfection Is there anything better than a creamy fresh Caesar salad, crispy fries and a refreshing bubbly...
59 views0 comments


brainsandbalance
Apr 11, 20232 min read
Warm Brussels Sprout Salad
My new favorite way to eat Brussels sprouts. The combination of the hearty Brussels married with a touch of sweetness from the...
42 views0 comments


brainsandbalance
Apr 6, 20222 min read
Engagement Pasta Primavera
I'm calling this Engagement Pasta Primavera because it was inspired by this dish we had at my engagement party. That whole day was a...
78 views0 comments


brainsandbalance
Mar 10, 20222 min read
Buffalo Chicken Meatballs
A simple recipe that's perfect for a meal prep and delicious whether it is served warm or cold. If you don't like bleu cheese, swap for...
24 views0 comments


brainsandbalance
Sep 27, 20212 min read
Roasted Chicken and Veggie Tahini Bowls
This healthy fall salad has hearty fall flavors like roasted broccoli and beets. Served over a bed of greens and alongside juicy chicken...
70 views0 comments


brainsandbalance
May 6, 20212 min read
Raspberry Mango Caprese Salad with Lemon Honey Balsamic Vinaigrette
This salad screams summer. From the bright fruits, tangy vinaigrette and fresh herbs to the juicy chicken, creamy mozzarella and loads of...
49 views0 comments


brainsandbalance
Apr 22, 20212 min read
Chipotle Chicken Lettuce Wraps with Mango Salsa
Lettuce wraps are the perfect make ahead summer lunch. They can be prepped deconstructed so no soggy lettuce and they're both cool and...
39 views0 comments


brainsandbalance
Apr 7, 20213 min read
Chicken and Arugula Farmers Market Pasta Salad
Spring has sprung and this salad is inspired by the rainbow of flowers blooming lately. I love incorporating whatever veggies are on sale...
56 views0 comments


brainsandbalance
Apr 1, 20212 min read
Chicken and Turkey Bacon Avocado Caesar Wraps
After a busy weekend with my parents visiting, wedding dress try ons and plenty of cheese and wine- I was unprepared for lunches this...
78 views0 comments


brainsandbalance
Feb 2, 20213 min read
Al Pastor Taco Salad with Lime Cilantro Dressing
My all time favorite authentic taco is an al pastor taco. Juicy flavorful pork, sweet pineapple, crunchy red onion and flavorful cilantro...
589 views0 comments


brainsandbalance
Oct 27, 20203 min read
Everything Bagel Crusted Ahi Tuna Steaks with Asian Vegetable Noodle Salad
Tuna steaks are great because they are lean, good for you and cook in just minutes. This whole meal comes together in just 10 minutes.
153 views0 comments


brainsandbalance
Oct 15, 20202 min read
Taco Salad with Avocado Crema Dressing
You know that salad you make with all the leftover filling that fell out of your tacos and it ends up being better than the actual taco?...
43 views0 comments


brainsandbalance
Oct 13, 20202 min read
Warm Pecan, Apple and Squash Salad with Tahini Dressing
The epitome of fall flavors are combined in this salad. Roasted delicata squash, warm kale and spinach tossed in a tangy tahini dressing.
21 views0 comments


brainsandbalance
Sep 28, 20203 min read
BBQ Shrimp Skewers and Sweet Potato Bowls
These bowls are completely customizable, delicious and perfect for any weather. I love skewers because you can prep them in advance and...
54 views0 comments
bottom of page