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Chicken Parm Burger
I've made this recipe as a sandwich with traditional chicken breast before, recipe here, but this time I used ground chicken to really...
brainsandbalance
Apr 7, 20232 min read
20 views
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Mushroom and Leek Pumpkin Risotto with Chicken Thighs
There's only one thing better than a hearty bowl of creamy risotto on a chilly night, a hearty bowl of creamy risotto on a chilly night...
brainsandbalance
Nov 3, 20223 min read
54 views
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Garden Tomato Scratch Made Marinara and Sausages
Got a garden of overly ripe tomatoes? I've got the answer. While scratch made marinara using real tomatoes may sound intimidating, it's...
brainsandbalance
Sep 15, 20213 min read
43 views
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Penne Alla Vodka with Chicken, Shrimp and Vegetables
I saw a meme the other day that read: what's your go to order at a restaurant and why is it Penne All Vodka? So if you're wondering what...
brainsandbalance
Apr 28, 20213 min read
2,026 views
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Meatballs (Ground Beef or Ground Turkey)
Before you read any further, grab the recipe for our homemade marinara and get that simmering on your stove. You'll thank us later for...
brainsandbalance
Feb 23, 20212 min read
52 views
0 comments


Spicy Roasted Eggplant and Ricotta Bolognese
This pasta has EVERYTHING. Homemade tomato sauce with a dash of spice and ground turkey for some good fat and flavor. Delicious and...
brainsandbalance
Jan 26, 20213 min read
82 views
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Chicken Broccoli and Banza Pasta with Cauliflower Alfredo
This recipe is an adaptation of one of my absolute favorite dishes- Chicken, Broccoli and Ziti. I am not trying to replace or improve...
brainsandbalance
Jan 13, 20213 min read
779 views
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Instant Pot Italian Wedding Soup
Italian Wedding Soup is awesome because it is so different compared to other soups- I mean mini meatballs in a spoonful of soup? Yes...
brainsandbalance
Dec 8, 20202 min read
113 views
0 comments


Pumpkin Alfredo with Air Fried Cauliflower Gnocchi
We may be steam rolling towards the winter season but I'm still here for all things pumpkin! This recipe uses our classic pumpkin Alfredo...
brainsandbalance
Nov 3, 20202 min read
116 views
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The Best Homemade Marinara Sauce {Naturally Sweetened-No meat}
This is hands down my favorite marinara sauce it's adapted from my mom's that she is famous for.
brainsandbalance
Sep 3, 20202 min read
129 views
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Lean Lasagna Soup
If you’re like me and are typically cooking for a party of 1 or 2 you’re probably not breaking out the lasagna pan and making a full...
brainsandbalance
Jan 9, 20204 min read
184 views
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