In honor of me missing national meatball day- here's to making up for that by breaking down some of my favorite balls of meat recipes! 1....

We love a simple recipe here at #BrainsandBalance! Especially when it's all in one pot! With hearty grains and vegetables, lean proteins...

I got the idea for this recipe from a combination of asian recipes I have made in the past. A while ago I made Jing Jiang chicken and the...

This is a classic recipe we used to eat growing up. It was a specialty of my dad's. It's made with simple ingredients I had in my pantry...

Before you read any further, grab the recipe for our homemade marinara and get that simmering on your stove. You'll thank us later for...

This pasta has EVERYTHING. Homemade tomato sauce with a dash of spice and ground turkey for some good fat and flavor. Delicious and...

Italian Wedding Soup is awesome because it is so different compared to other soups- I mean mini meatballs in a spoonful of soup? Yes...

These turkey burritos were everything I needed and everything I didn't know I needed. Full of SO many delicious things like ground...

This is a low carb take on typical lasagna with a sweet twist. Like most squashes, delicata squash has an almost sweet flavor which adds...

Roasted acorn squash serves as the most delicious bowl for flavor packed sloppy Joe filling in this recipe.

Absolutely packed with flavor. Melt in your mouth delicious. And best served over a scoop of creamy mashed potatoes or egg noodles.