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Tahini Salmon with Collard Greens
Don't sleep on tahini! It's like a sophisticated peanut butter. The perfect flavor drizzle to tie the salmon and collard green together!...
brainsandbalance
Feb 5, 20232 min read
134 views
0 comments


The Most Flavorful Crab Cakes with Healthy Homemade Tartar Sauce
I loooove these Crab Cakes. There is so much flavor packed in one fat cake. So many colors, spices, vegetables and flavors. They...
brainsandbalance
Apr 13, 20223 min read
288 views
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Garlic Butter Trout Foil Packets
Just toss 4 ingredients in a foil packet and a masterpiece is born. There's nothing else to it! Add the trout, top with some garlic,...
brainsandbalance
Mar 31, 20222 min read
120 views
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Lemon Beurre Blanc Sauce
I created this sauce after a meal out for my birthday at a local restaurant where I had pan seared sea bass with the BEST SAUCE EVER. I...
brainsandbalance
Mar 2, 20222 min read
1,840 views
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Breadcrumb Crusted Cod
The easiest weeknight 15 minute meal. Delicious, nutritious and filling! A white fish like cod is something that's pretty widely liked so...
brainsandbalance
Nov 3, 20212 min read
11 views
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Greek Stuffed Peppers with Baked Tilapia and Spinach
These stuffed peppers were inspired by the abundance of bell peppers in our garden and frozen tilapia filets in the freezer. I decided to...
brainsandbalance
Aug 25, 20213 min read
102 views
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Avocado Pesto Sockeye Salmon with Marinated Garden Tomatoes and Bucatini
Our garden is overflowing with basil and fresh tomatoes right now so a pesto recipe was a MUST! Also anytime Sockeye Salmon is on sale at...
brainsandbalance
Aug 17, 20213 min read
87 views
0 comments


Chili Lime Crusted Salmon
I love this dish because it is so so simple. Just mix the spices, sprinkle over the salmon and bake! Dinner is ready in 20 minutes and...
brainsandbalance
Jul 8, 20212 min read
213 views
0 comments


Sockeye Salmon Bowls with Spicy Mayo and Sesame Pickled Veggies
This is without a doubt, the best salmon you will ever make. It is so so easy and the secret is absolutely in the sauce(s). The key...
brainsandbalance
Dec 4, 20203 min read
407 views
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Everything Bagel Crusted Ahi Tuna Steaks with Asian Vegetable Noodle Salad
Tuna steaks are great because they are lean, good for you and cook in just minutes. This whole meal comes together in just 10 minutes.
brainsandbalance
Oct 27, 20203 min read
153 views
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Air Fried Fish and Chips with Homemade Tartar Sauce
We're recreating your favorite beach day meal but making it much healthier and whipping it up right at home, beach not required.
brainsandbalance
Oct 20, 20204 min read
136 views
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