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brainsandbalance
Jun 15, 20212 min read
Pan Seared Chicken in Mushroom Spinach Cream Sauce
I used to hate mushrooms until I realized I just wasn't properly cooking them! Once you learn how to remove the water that's logged and...
87 views0 comments
brainsandbalance
May 4, 20213 min read
Bone in Pork Chops with Peppers & Onions in a White Wine Vinegar Reduction
If you're anything like me you're constantly being inspired by restaurant menus. I've made a fennel crusted air fried pork chop with a...
275 views0 comments
brainsandbalance
Apr 28, 20213 min read
Penne Alla Vodka with Chicken, Shrimp and Vegetables
I saw a meme the other day that read: what's your go to order at a restaurant and why is it Penne All Vodka? So if you're wondering what...
1,620 views0 comments
brainsandbalance
Apr 13, 20212 min read
The Grilled Cheese Collection (our top grilled cheese and soup side kicks)
There's nothing more satisfying than a grilled cheese. Lunch? Dinner? Dessert? With fries? Dunked in soup? The answer to all of these is...
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brainsandbalance
Mar 24, 20213 min read
Roasted Grape Tomato Enchilada Sauce (Served in Chicken/Veggie Enchiladas)
I've used store bought canned enchilada sauce, I've used fancy expensive enchilada sauce, I've made enchilada sauce using tomato sauce......
139 views0 comments
brainsandbalance
Mar 2, 20212 min read
Roasted Acorn Squash with Whipped Ricotta Cream and Honey
One bite of this and you'll swear you are eating dessert instead of a vegetable. Roasted acorn squash takes on a delicious sweet flavor...
456 views0 comments
brainsandbalance
Feb 23, 20212 min read
Meatballs (Ground Beef or Ground Turkey)
Before you read any further, grab the recipe for our homemade marinara and get that simmering on your stove. You'll thank us later for...
52 views0 comments
brainsandbalance
Feb 9, 20213 min read
Buffalo Chicken Rice Bowls
Creamy chicken with the perfect buffalo punch pairs perfectly with fresh greens, cauliflower rice and crunchy chips in this recipe! A...
59 views1 comment
brainsandbalance
Feb 3, 20212 min read
Rosemary Garlic Knots {Healthy, No Yeast}
Have you tried our Healthy No Yeast bagels yet? If you haven't I recommend doubling the dough and saving half for fresh bagels in the...
122 views0 comments
brainsandbalance
Feb 2, 20213 min read
Al Pastor Taco Salad with Lime Cilantro Dressing
My all time favorite authentic taco is an al pastor taco. Juicy flavorful pork, sweet pineapple, crunchy red onion and flavorful cilantro...
537 views0 comments
brainsandbalance
Jan 26, 20213 min read
Spicy Roasted Eggplant and Ricotta Bolognese
This pasta has EVERYTHING. Homemade tomato sauce with a dash of spice and ground turkey for some good fat and flavor. Delicious and...
77 views0 comments
brainsandbalance
Jan 26, 20212 min read
Cracker Crusted Chicken Tenders (Air Fryer or Oven)
Is this anything more comforting than chicken tenders and french fries off the kids menu? No, the answer is no. Of course we can recreate...
272 views0 comments
brainsandbalance
Jan 20, 20212 min read
Skillet Au Gratin Potatoes
I have had a craving for Au Gratin potatoes for a while now so I finally satisfied that craving and created a cheesy, creamy skillet...
133 views0 comments
brainsandbalance
Jan 7, 20213 min read
Chicken Cordon Bleu
If you have never heard of chicken cordon bleu it sounds much fancier than it is. Essentially chicken cordon bleu is a French dish...
51 views0 comments
brainsandbalance
Jan 4, 20212 min read
Bone Broth Chicken Noodle Soup
You've probably seen bone broth on the shelves or accidentally bought it instead of chicken broth a time or two, you may even have an...
252 views0 comments
brainsandbalance
Dec 23, 20203 min read
Chicken Cauliflower Gnocchi Soup
This may be my new favorite winter soup. It has a creamy base, wholesome classic vegetables and cloud-like gnocchi stocked throughout....
207 views0 comments
brainsandbalance
Dec 21, 20203 min read
Seared Scallops with Pumpkin and Leek Risotto
How fancy does that title sound? This dish is so sophisticated in taste and appearance but SO SO easy to put together. Perfect for a cozy...
59 views0 comments
brainsandbalance
Nov 20, 20203 min read
Butternut Squash Mac and Cheese
Combine two classic thanksgiving side dishes into one this year in our Butternut Squash Mac and Cheese. In this dish we bring together...
96 views0 comments
brainsandbalance
Nov 15, 20202 min read
Buffalo Chicken Dip Stuffed Butternut Squash
Have you ever wanted to just eat buffalo chicken dip for dinner? Well now you can... and on a vegetable! All the deliciousness of classic...
191 views0 comments
brainsandbalance
Nov 10, 20203 min read
Chicken, Sweet Potato and Caramelized Onion Panini
The flavors in this sandwich are SO FALL and SO GOOD. It can be made entirely from leftovers and served however you prefer. If you're not...
265 views0 comments
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