Cauliflower Gnocchi Au Gratin
Like au gratin potatoes but BETTER because in this version you get creamy pillowy pockets of gnocchi. I also love that the gnocchi is...
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brainsandbalance
May 11, 20213 min read
Egg Bites - Ham and Cheese (includes other varieties)
The perfect grab and go breakfast! Make them over the weekend and keep them in the fridge or freezer for breakfast in 30 seconds. For...
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brainsandbalance
Apr 13, 20212 min read
The Grilled Cheese Collection (our top grilled cheese and soup side kicks)
There's nothing more satisfying than a grilled cheese. Lunch? Dinner? Dessert? With fries? Dunked in soup? The answer to all of these is...
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brainsandbalance
Jan 20, 20212 min read
Skillet Au Gratin Potatoes
I have had a craving for Au Gratin potatoes for a while now so I finally satisfied that craving and created a cheesy, creamy skillet...
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brainsandbalance
Dec 1, 20203 min read
Turkey Burritos (2 ways- Low Carb and Classic)
These turkey burritos were everything I needed and everything I didn't know I needed. Full of SO many delicious things like ground...
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brainsandbalance
Nov 20, 20203 min read
Butternut Squash Mac and Cheese
Combine two classic thanksgiving side dishes into one this year in our Butternut Squash Mac and Cheese. In this dish we bring together...
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brainsandbalance
Nov 15, 20202 min read
Buffalo Chicken Dip Stuffed Butternut Squash
Have you ever wanted to just eat buffalo chicken dip for dinner? Well now you can... and on a vegetable! All the deliciousness of classic...
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brainsandbalance
Nov 10, 20203 min read
Chicken, Sweet Potato and Caramelized Onion Panini
The flavors in this sandwich are SO FALL and SO GOOD. It can be made entirely from leftovers and served however you prefer. If you're not...
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brainsandbalance
Nov 4, 20203 min read
Delicata Squash Lasagna
This is a low carb take on typical lasagna with a sweet twist. Like most squashes, delicata squash has an almost sweet flavor which adds...
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brainsandbalance
Oct 30, 20202 min read
Chicken Cutlet Sandwich
You are missing out if you've never had a GOOD QUALITY Chicken Cutlet Sandwich. I'm talking juicy chicken with a crispy breading and...
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brainsandbalance
Oct 6, 20203 min read
Mac & Cheese Chicken and Broccoli Soup {Instant Pot or Stove Top}
A cozy combination of two creamy and cheesy favorites: macaroni and cheese and broccoli cheddar soup. This recipe takes the best of both...
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brainsandbalance
Oct 1, 20202 min read
Veggie Quesadilla
The perfect lunch, dinner or late night snack. A quesadilla is a classic, and great for those picky eaters.
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brainsandbalance
Sep 15, 20202 min read
Cheesy Broccoli and Potato Mash
These potatoes are fun, cheesy and so so delicious. A full serving is a huge portion and also low in carbs!
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brainsandbalance
Sep 8, 20202 min read
One Dish Spinach and Artichoke Chicken and Rice Bake
Our one dish chicken and rice bake is satisfying, cheesy, simple and uses one dish! If you like spinach and artichoke dip you will love it!!
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