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brainsandbalance
Jun 3, 20222 min read
Teriyaki Chicken and Broccoli
There isn't a better combination than chicken and broccoli. In these Japanese teriyaki combination we use a few simple ingredients to get...
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brainsandbalance
Jun 2, 20223 min read
Pineapple Fried Rice
Fried Rice but with simple ingredients, veggie packed and touch of sweetness! My new favorite asian side dish! This recipe started as...
43 views0 comments
brainsandbalance
May 27, 20222 min read
Buffalo Chicken Nuggets
There's something about bite sized nuggets that are just superior to any other chicken variety. I mean no knife required, no fork even...
254 views0 comments
brainsandbalance
May 11, 20222 min read
15 Minute Creamy Blistered Tomato & Crab Spaghetti
Buckle up because this one comes together in just 15 minutes and may be my new favorite recipe. The key here is to keep things simple!...
73 views0 comments
brainsandbalance
May 9, 20222 min read
Bangers & Cauliflower Mash
Bangers and mash was a staple meal in my Irish family typically indicating some combination of sausage and mashed potatoes. Sometimes...
53 views0 comments
brainsandbalance
Apr 13, 20223 min read
The Most Flavorful Crab Cakes with Healthy Homemade Tartar Sauce
I loooove these Crab Cakes. There is so much flavor packed in one fat cake. So many colors, spices, vegetables and flavors. They...
269 views0 comments
brainsandbalance
Apr 6, 20222 min read
Engagement Pasta Primavera
I'm calling this Engagement Pasta Primavera because it was inspired by this dish we had at my engagement party. That whole day was a...
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brainsandbalance
Mar 28, 20222 min read
Shrimp and Chicken Sausage Jambalaya
This started as a gumbo and emerged jambalaya, why? Because why would I dirty more than one dish... jambalaya has the rice in the meal...
34 views0 comments
brainsandbalance
Mar 22, 20222 min read
Cauliflower Gnocchi Au Gratin
Like au gratin potatoes but BETTER because in this version you get creamy pillowy pockets of gnocchi. I also love that the gnocchi is...
84 views0 comments
brainsandbalance
Mar 13, 20222 min read
Classic Caprese Bruschetta
Bruschetta is a staple appetizer for any party. The combination of tomato, basil and mozzarella is always a crowd pleaser. It's also so...
46 views0 comments
brainsandbalance
Mar 10, 20222 min read
Best Meatball Recipes!
In honor of me missing national meatball day- here's to making up for that by breaking down some of my favorite balls of meat recipes! 1....
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brainsandbalance
Mar 9, 20222 min read
Asian Glazed Boneless Pork Chops with Sesame Green Beans
These pork chops cook lighting fast and the sticky glaze is so flavorful with a little kick! I love this recipe because of how simple...
178 views0 comments
brainsandbalance
Mar 2, 20222 min read
Lemon Beurre Blanc Sauce
I created this sauce after a meal out for my birthday at a local restaurant where I had pan seared sea bass with the BEST SAUCE EVER. I...
1,354 views0 comments
brainsandbalance
Mar 1, 20222 min read
Chicken Cordon Bleu Casserole
A lazy chef's guide to Chicken Cordon Bleu! With all of the classic chicken cordon on bleu ingredients and none of the work, we are in...
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brainsandbalance
Feb 17, 20221 min read
Nut Free, Dairy Free Spinach & Basil Pesto
A nut free, dairy free simple recipe to please all dietary restrictions and sneak in some extra veggies for those pickier eaters! I...
42 views0 comments
brainsandbalance
Feb 10, 20222 min read
Garlic Hot Honey Chicken Tenders (Air-Fried)
Meet your newest Super Bowl appetizer!! If you've never made or tasted hot honey this recipe is a fabulous start. It's simple, only takes...
172 views0 comments
brainsandbalance
Feb 7, 20222 min read
Healthier Tuscan Garlic Shrimp or Chicken
Seriously the pictures here do not do the creaminess justice so I guess I'll HAVE to make this one again this week... I love this recipe...
237 views0 comments
brainsandbalance
Feb 2, 20222 min read
Korean Ground Beef
Simple. Simple. Simple! A sauté pan and 15 minutes is all you need for this recipe! Just a few seasonings and sauces take traditional...
164 views0 comments
brainsandbalance
Feb 1, 20222 min read
Buffalo Chicken Quinoa Wrap
Adding quinoa to your buffalo chicken wrap is a GAME CHANGER. It soaks up all of that yummy buffalo flavor and creamy homemade ranch and...
119 views0 comments
brainsandbalance
Jan 26, 20222 min read
Pan Seared Chicken and Bacon Piccata
This dish is similar to a chicken piccata plus bacon because bacon makes everything better! For this I used turkey bacon but if you're a...
168 views0 comments
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