top of page
Search
brainsandbalance
Jun 132 min read
Creamy Zucchini Sauce (with cauliflower gnocchi and goat cheese stuffed turkey meatballs)
Perfect way to use up that overflowing zucchini plant in the garden this summer!
77 views0 comments
brainsandbalance
Feb 282 min read
Stuffed Chicken Cordon Bleu Meatballs
Chicken Cordon Bleu always looks and feels fancy but it's not! And honestly the hardest part ad stuffing all those delicious ingredients...
105 views0 comments
brainsandbalance
Jan 152 min read
Warm German Potato Salad (Whole 30, Paleo, Dairy Free)
Missing summer BBQs and potato salad? Fill the void with this warm German style potato salad! It's the perfect side dish for a chilly day...
45 views0 comments
brainsandbalance
Jun 23, 20232 min read
Creamed Shrimp & Corn Stuffed Acorn Squash
Okay so you've probably had creamed corn before but I can guarantee you've never had it like this. Delicious creamed corn tossed with pan...
85 views0 comments
brainsandbalance
Jun 9, 20233 min read
Steak Tip Caesar Salad with Homemade Croutons and Sweet Potato Wedges with Healthy Herb Aioli
caesar + fries + carbonation = perfection Is there anything better than a creamy fresh Caesar salad, crispy fries and a refreshing bubbly...
39 views0 comments
brainsandbalance
May 21, 20232 min read
Pork Parmesan with Creamy Penne
Let's be honest, we're all sick of chicken. Mix things up with pork parmesan! All that delicious sauce and cheese like the original but...
61 views0 comments
brainsandbalance
May 19, 20232 min read
Balsamic Maple Chicken Thighs with Roasted Acorn Squash and Brussels
I love this recipe for a few reasons. It's all made in one sheet pan and we love saving on dishes. The drippings from the chicken flavor...
350 views0 comments
brainsandbalance
May 18, 20232 min read
Cajun Chicken with Creamy Red Pepper Sauce
Bell peppers are constantly getting passed over for tomatoes in delicious sauces but not in this recipe. This recipe uses sautéed bell...
44 views0 comments
brainsandbalance
Apr 11, 20232 min read
Warm Brussels Sprout Salad
My new favorite way to eat Brussels sprouts. The combination of the hearty Brussels married with a touch of sweetness from the...
42 views0 comments
brainsandbalance
Apr 7, 20232 min read
Chicken Parm Burger
I've made this recipe as a sandwich with traditional chicken breast before, recipe here, but this time I used ground chicken to really...
18 views0 comments
brainsandbalance
Apr 2, 20232 min read
Buffalo Salmon with Sweet Potato Beet Puree
This is a delicious way to pack in extra vegetables into some already scrumptious sweet potatoes. For this I used golden beets which...
16 views0 comments
brainsandbalance
Mar 18, 20232 min read
Taco Stuffed Mushrooms
As someone who grew up weary of mushrooms I'm always looking for new and fun ways to try them. This recipe swapped bell peppers for...
19 views0 comments
brainsandbalance
Feb 25, 20232 min read
Kung Pao Chicken and Brussels
I love discovering that well known asian dishes can be recreated at home so much healthier and so much easier than you would expect! The...
61 views0 comments
brainsandbalance
Feb 7, 20232 min read
Healthy McDonald's Air Fryer Chicken Nuggets
Everyone is out here cutting up chicken breasts into chunks for chicken nuggets but I'm telling you, you're doing it wrong. This recipe...
1,872 views0 comments
brainsandbalance
Feb 5, 20232 min read
Tahini Salmon with Collard Greens
Don't sleep on tahini! It's like a sophisticated peanut butter. The perfect flavor drizzle to tie the salmon and collard green together!...
105 views0 comments
brainsandbalance
Jan 30, 20232 min read
Chicken Parm Meatballs
All of the cheesy, saucy perfection of chicken parmigiana but none of the hassle of tenderizing, breading, pan frying, baking, etc that...
62 views0 comments
brainsandbalance
Nov 3, 20223 min read
Mushroom and Leek Pumpkin Risotto with Chicken Thighs
There's only one thing better than a hearty bowl of creamy risotto on a chilly night, a hearty bowl of creamy risotto on a chilly night...
44 views0 comments
brainsandbalance
Oct 31, 20222 min read
Cider Braised Pork Tenderloin
I love apple cider in the fall, especially warm with a matching donut for dunking. This recipe is a great way to use up that extra apple...
136 views0 comments
brainsandbalance
Jul 6, 20223 min read
Balsamic Chicken Tacos with Watermelon Salsa
Level up traditional salsa this summer by swapping tomatoes for juicy watermelon! So long basic. Instead we're serving you a sexy...
64 views0 comments
brainsandbalance
Jun 14, 20222 min read
Buffalo Chicken Cheesesteaks
I'm sure you are all familiar with the traditional Philly Cheesesteak we all know and love and if you're not- or if you're now craving...
298 views0 comments
bottom of page