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brainsandbalance
Mar 10, 20222 min read
Buffalo Chicken Meatballs
A simple recipe that's perfect for a meal prep and delicious whether it is served warm or cold. If you don't like bleu cheese, swap for...
16 views0 comments
brainsandbalance
Mar 9, 20222 min read
Asian Glazed Boneless Pork Chops with Sesame Green Beans
These pork chops cook lighting fast and the sticky glaze is so flavorful with a little kick! I love this recipe because of how simple...
179 views0 comments
brainsandbalance
Mar 2, 20222 min read
Lemon Beurre Blanc Sauce
I created this sauce after a meal out for my birthday at a local restaurant where I had pan seared sea bass with the BEST SAUCE EVER. I...
1,363 views0 comments
brainsandbalance
Mar 1, 20222 min read
Chicken Cordon Bleu Casserole
A lazy chef's guide to Chicken Cordon Bleu! With all of the classic chicken cordon on bleu ingredients and none of the work, we are in...
125 views0 comments
brainsandbalance
Feb 17, 20221 min read
Nut Free, Dairy Free Spinach & Basil Pesto
A nut free, dairy free simple recipe to please all dietary restrictions and sneak in some extra veggies for those pickier eaters! I...
44 views0 comments
brainsandbalance
Feb 10, 20222 min read
Garlic Hot Honey Chicken Tenders (Air-Fried)
Meet your newest Super Bowl appetizer!! If you've never made or tasted hot honey this recipe is a fabulous start. It's simple, only takes...
172 views0 comments
brainsandbalance
Feb 7, 20222 min read
Healthier Tuscan Garlic Shrimp or Chicken
Seriously the pictures here do not do the creaminess justice so I guess I'll HAVE to make this one again this week... I love this recipe...
237 views0 comments
brainsandbalance
Feb 2, 20222 min read
Korean Ground Beef
Simple. Simple. Simple! A sauté pan and 15 minutes is all you need for this recipe! Just a few seasonings and sauces take traditional...
164 views0 comments
brainsandbalance
Feb 1, 20222 min read
Buffalo Chicken Quinoa Wrap
Adding quinoa to your buffalo chicken wrap is a GAME CHANGER. It soaks up all of that yummy buffalo flavor and creamy homemade ranch and...
120 views0 comments
brainsandbalance
Jan 26, 20222 min read
Pan Seared Chicken and Bacon Piccata
This dish is similar to a chicken piccata plus bacon because bacon makes everything better! For this I used turkey bacon but if you're a...
170 views0 comments
brainsandbalance
Jan 23, 20222 min read
One Dish Paprika Chicken and Quinoa Bake with Feta Sauce
A one dish meal is always a winner in my book. Not having a sink full of dishes with a home cooked meal on the table in 30 minutes, yes...
202 views0 comments
brainsandbalance
Jan 10, 20222 min read
Greek Pita Pockets
An authentic greek salad doesn't use any lettuce which makes this recipe the perfect make ahead. I like to toss it in the Italian...
178 views0 comments
brainsandbalance
Jan 4, 20222 min read
Make Ahead Dinner Party Menu (NYE 2021/2022)
My NYE dinner menu was the perfect combination of fancy and easy. It presented as this feaster with delicious sides but I was able to...
65 views0 comments
brainsandbalance
Dec 21, 20212 min read
Spinach and Artichoke Chicken Noodle Soup
Hey spinach and artichoke dip let me introduce you to chicken noodle soup... The perfect mash up of two delicious classics- spinach and...
111 views0 comments
brainsandbalance
Dec 9, 20212 min read
Balsamic Chicken Marinade
This marinade works in just 30 minutes and will leave you with the most tender chicken. Chicken can be difficult because if you overcook...
393 views0 comments
brainsandbalance
Nov 30, 20212 min read
Spiced Boneless Pork Chops with Simple 30 minute Brine
For this recipe I used boneless pork chops because they cook faster and can be easier to work with. Bone in are absolutely an option and...
62 views0 comments
brainsandbalance
Nov 18, 20212 min read
Spanish Chicken and Chickpea Stew
A pinch of spicy, a dash of healthy proteins, a touch veggies and you have a lot delicious hearty stew. This is not your average stew....
546 views0 comments
brainsandbalance
Nov 16, 20213 min read
Spaghetti Squash Alfredo with Chicken or Shrimp and Broccoli
Spaghetti squash is great way to pack in the veggies and the volume. I love making dishes with all of the squashes in the winter and...
58 views0 comments
brainsandbalance
Nov 10, 20212 min read
One Dish Cheesy Bacon Apple Chicken with Butternut Squash
This recipe literally has all of the delicious fall things. From bacon and cheese to apples and butternut squash. There's something for...
29 views0 comments
brainsandbalance
Nov 3, 20212 min read
Breadcrumb Crusted Cod
The easiest weeknight 15 minute meal. Delicious, nutritious and filling! A white fish like cod is something that's pretty widely liked so...
11 views0 comments
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