top of page
Search
brainsandbalance
Jan 26, 20232 min read
Sausage and Kale Cauliflower Soup
This soup is every bit delicious as it is healthy. It's also super simple to make! The cauliflower cooks right in the broth, then it all...
30 views0 comments
brainsandbalance
Nov 3, 20223 min read
Mushroom and Leek Pumpkin Risotto with Chicken Thighs
There's only one thing better than a hearty bowl of creamy risotto on a chilly night, a hearty bowl of creamy risotto on a chilly night...
44 views0 comments
brainsandbalance
Oct 31, 20222 min read
Cider Braised Pork Tenderloin
I love apple cider in the fall, especially warm with a matching donut for dunking. This recipe is a great way to use up that extra apple...
136 views0 comments
brainsandbalance
Oct 12, 20223 min read
One Pan French Onion Pasta with Chicken
Officially one of my favorite fall recipes and it comes together in one pot, the best!! Between the juicy chicken, caramelized mushrooms...
202 views0 comments
brainsandbalance
Jul 24, 20222 min read
Grilled Swordfish Steaks
These big juicy swordfish steaks are the perfect recipe for summer grilling. The marinade sears in epic flavor and paired with fresh...
831 views0 comments
brainsandbalance
Jul 6, 20223 min read
Balsamic Chicken Tacos with Watermelon Salsa
Level up traditional salsa this summer by swapping tomatoes for juicy watermelon! So long basic. Instead we're serving you a sexy...
64 views0 comments
brainsandbalance
Jun 14, 20222 min read
Buffalo Chicken Cheesesteaks
I'm sure you are all familiar with the traditional Philly Cheesesteak we all know and love and if you're not- or if you're now craving...
293 views0 comments
brainsandbalance
Jun 3, 20222 min read
Teriyaki Chicken and Broccoli
There isn't a better combination than chicken and broccoli. In these Japanese teriyaki combination we use a few simple ingredients to get...
30 views0 comments
brainsandbalance
Jun 2, 20223 min read
Pineapple Fried Rice
Fried Rice but with simple ingredients, veggie packed and touch of sweetness! My new favorite asian side dish! This recipe started as...
43 views0 comments
brainsandbalance
May 27, 20222 min read
Buffalo Chicken Nuggets
There's something about bite sized nuggets that are just superior to any other chicken variety. I mean no knife required, no fork even...
254 views0 comments
brainsandbalance
May 11, 20222 min read
15 Minute Creamy Blistered Tomato & Crab Spaghetti
Buckle up because this one comes together in just 15 minutes and may be my new favorite recipe. The key here is to keep things simple!...
72 views0 comments
brainsandbalance
May 9, 20222 min read
Bangers & Cauliflower Mash
Bangers and mash was a staple meal in my Irish family typically indicating some combination of sausage and mashed potatoes. Sometimes...
53 views0 comments
brainsandbalance
Apr 28, 20222 min read
Creamy Skillet Chicken
15 minutes and 6 ingredients between you and this Michelin star tasting dinner. Seriously this dish tastes like you worked for hours in...
166 views0 comments
brainsandbalance
Apr 13, 20223 min read
The Most Flavorful Crab Cakes with Healthy Homemade Tartar Sauce
I loooove these Crab Cakes. There is so much flavor packed in one fat cake. So many colors, spices, vegetables and flavors. They...
269 views0 comments
brainsandbalance
Apr 6, 20222 min read
Engagement Pasta Primavera
I'm calling this Engagement Pasta Primavera because it was inspired by this dish we had at my engagement party. That whole day was a...
74 views0 comments
brainsandbalance
Mar 31, 20222 min read
Garlic Butter Trout Foil Packets
Just toss 4 ingredients in a foil packet and a masterpiece is born. There's nothing else to it! Add the trout, top with some garlic,...
89 views0 comments
brainsandbalance
Mar 28, 20222 min read
Shrimp and Chicken Sausage Jambalaya
This started as a gumbo and emerged jambalaya, why? Because why would I dirty more than one dish... jambalaya has the rice in the meal...
34 views0 comments
brainsandbalance
Mar 22, 20222 min read
Cauliflower Gnocchi Au Gratin
Like au gratin potatoes but BETTER because in this version you get creamy pillowy pockets of gnocchi. I also love that the gnocchi is...
84 views0 comments
brainsandbalance
Mar 13, 20222 min read
Classic Caprese Bruschetta
Bruschetta is a staple appetizer for any party. The combination of tomato, basil and mozzarella is always a crowd pleaser. It's also so...
46 views0 comments
brainsandbalance
Mar 10, 20222 min read
Best Meatball Recipes!
In honor of me missing national meatball day- here's to making up for that by breaking down some of my favorite balls of meat recipes! 1....
34 views0 comments
bottom of page